Khrisna Alejo

I truly believe health and fitness is healing for the body. Growing up first generation Filipino, health and exercise was not a priority for my parents. Luckily, having a big family, my cousins influenced me to get into sports. Volleyball and basketball throughout grade school. 

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My passion for fitness grew as I got older with self reflection and wanting to create an ultimate healthier version of myself. Having a mother who is on disability due to diabetes and hypertension, a very dangerous combo made me realize her declining health could have been changed just by diet and exercise. 

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My goal in life once I am done with my BSN is figuring out how I can keep others away from the hospital while trying to combine nursing with health and wellness.