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Long Beach's Resource For Group Fitness Classes For Women 50+

Improve Your Balance, Reduce Nagging Pain, and Build Strength And Confidence For Life's Everyday Demands

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Group Exercise Class


At Fit After 50 SoCal, we approach fitness differently. Through curated small group workouts and personal training, we can get you the results you want. Train with us in Long Beach and see for yourself how simple, effective, and fun our small group and personal training methods can be!



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Learn All About Fit After 50 SoCal

It's no secret our bodies feel a little different as the years go by. Whether you are brand new to exercise, nervous to get back into it, or are tired of dealing with a lingering injury - our programs are designed to work with your body and achieve results.

The benefits of your new fitness will extend far outside the gym. Not only will you build strength, balance, and endurance - you will have more energy to chase the grandchildren, take care of the household chores, walk around the block and anything else life has in store!

Click below and fill out the short form on your screen to speak with Maryann directly and learn more!

meet the staff


Don't Live in Pain. Come Find Out Why We Say "Movement is Medicine"!

Map of Location

Business Details




4148 N. Viking Way,

Long Beach, CA 90808

Opening Hours

Mon - Fri: 6am - 7pm
​​Saturday: Closed
​Sunday: Closed


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